But First, Be Happy: Reasons High Achievers Must Prioritize Their Mental Health
THE HAPPINESS MYTH All humans are on a quest to be happy, whether they are consciously aware of this or not. The desire to be happy...
top of page
Blog
Search
Jul 18, 20204 min read
The Road To High Functioning Depression Is Paved With Gold Stars:
When being a high achiever leads to depression
May 24, 20202 min read
Ask Dr. Jeannie: "Help! My Family Member Is Lashing Out. What Can I Do"?
Today I’m sharing a great question I received from a young woman recently. She writes: “My family member has been lashing out. He doesn’t...
May 16, 20203 min read
What The ‘How To Get Away With Murder’ Finale Teaches High Achievers About Self Love
I have loved the hit TV show, ‘How To Get Away With Murder’ for years, and was blown away by the series finale that aired this week. If...
Mar 28, 20204 min read
How a Gratitude Practice Helps Us Feel Better Despite Life’s Circumstances
Recently, I conducted a follow up psychiatry appointment with a patient diagnosed with both Posttraumatic Stress Disorder (also known as...
Mar 21, 20205 min read
Three Simple Steps To Finding Peace In The Midst Of A Pandemic
Being angry, anxious and depressed are NOT mandatory, despite what is happening around us.
Feb 14, 20204 min read
You Don't Need A Kick In The Pants To Get Your Life Together
"I’m going to get myself together”, I’d promise. The weight was piling on with no signs of stopping...
bottom of page