May 24, 20202 min readmental healthAsk Dr. Jeannie: "Help! My Family Member Is Lashing Out. What Can I Do"?Today I’m sharing a great question I received from a young woman recently. She writes: “My family member has been lashing out. He doesn’t...
Mar 21, 20205 min readmental healthThree Simple Steps To Finding Peace In The Midst Of A Pandemic Being angry, anxious and depressed are NOT mandatory, despite what is happening around us.
Feb 14, 20204 min readmental healthYou Don't Need A Kick In The Pants To Get Your Life Together"I’m going to get myself together”, I’d promise. The weight was piling on with no signs of stopping...