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Ask Dr. Jeannie: "Help! My Family Member Is Lashing Out. What Can I Do"?

Today I’m sharing a great question I received from a young woman recently. She writes: “My family member has been lashing out. He doesn’t...

Three Simple Steps To Finding Peace In The Midst Of A Pandemic

Being angry, anxious and depressed are NOT mandatory, despite what is happening around us.

You Don't Need A Kick In The Pants To Get Your Life Together

"I’m going to get myself together”, I’d promise. The weight was piling on with no signs of stopping...