Aug 1, 20203 min readmental healthBut First, Be Happy: Reasons High Achievers Must Prioritize Their Mental HealthTHE HAPPINESS MYTH All humans are on a quest to be happy, whether they are consciously aware of this or not. The desire to be happy...
Jul 18, 20204 min readmental healthThe Road To High Functioning Depression Is Paved With Gold Stars:When being a high achiever leads to depression
Jul 11, 20205 min readmental healthSigns You May Have Depression Even Though You Are High FunctioningThe term "high functioning depression" has made its way into mainstream vernacular over recent years. It is not an actual clinical...
Apr 17, 20207 min readmental healthA Psychiatrist’s Guide to Treating Depression While PregnantJade’s primary care doctor had been prescribing her Prozac, a commonly used antidepressant medication, for almost a year before two blue...
Mar 28, 20204 min readmental healthHow a Gratitude Practice Helps Us Feel Better Despite Life’s Circumstances Recently, I conducted a follow up psychiatry appointment with a patient diagnosed with both Posttraumatic Stress Disorder (also known as...
Mar 21, 20205 min readmental healthThree Simple Steps To Finding Peace In The Midst Of A Pandemic Being angry, anxious and depressed are NOT mandatory, despite what is happening around us.