How a Gratitude Practice Helps Us Feel Better Despite Life’s Circumstances
Recently, I conducted a follow up psychiatry appointment with a patient diagnosed with both Posttraumatic Stress Disorder (also known as...
top of page
Blog
Search
- Mar 21, 2020
- 5 min
Three Simple Steps To Finding Peace In The Midst Of A Pandemic
Being angry, anxious and depressed are NOT mandatory, despite what is happening around us.
- Mar 14, 2020
- 4 min
A Letter To My Parents About Staying Safe Through The Coronavirus Pandemic
I was raised deep in the South, and raised deep in the Church. I am a preacher’s kid, times two. Both my father and mother are ordained...
bottom of page