Jul 18, 20204 minmental healthThe Road To High Functioning Depression Is Paved With Gold Stars:When being a high achiever leads to depression
Mar 28, 20204 minmental healthHow a Gratitude Practice Helps Us Feel Better Despite Life’s Circumstances Recently, I conducted a follow up psychiatry appointment with a patient diagnosed with both Posttraumatic Stress Disorder (also known as...
Mar 21, 20205 minmental healthThree Simple Steps To Finding Peace In The Midst Of A Pandemic Being angry, anxious and depressed are NOT mandatory, despite what is happening around us.