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The Road To High Functioning Depression Is Paved With Gold Stars:
When being a high achiever leads to depression
Jul 18, 20204 min read
How a Gratitude Practice Helps Us Feel Better Despite Life’s Circumstances
Recently, I conducted a follow up psychiatry appointment with a patient diagnosed with both Posttraumatic Stress Disorder (also known as...
Mar 28, 20204 min read
Three Simple Steps To Finding Peace In The Midst Of A Pandemic
Being angry, anxious and depressed are NOT mandatory, despite what is happening around us.
Mar 21, 20205 min read
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